Length of Lever in Metres, and increments of 200 mms.





0.8 1 1.2 1.4 1.6 1.8 2 2.2 2.4 2.6 2.8 3 3.2 3.4 3.6 3.8 4




Your Weight





















50 392.4 490.5 588.6 686.7 784.8 882.9 981 1079.1 1177.2 1275.3 1373.4 1471.5 1569.6 1667.7 1765.8 1863.9 1962




52 408.1 510.1 612.1 714.2 816.2 918.2 1020.2 1122.3 1224.3 1326.3 1428.3 1530.4 1632.4 1734.4 1836.4 1938.5 2040.5




54 423.8 529.7 635.7 741.6 847.6 953.5 1059.5 1165.4 1271.4 1377.3 1483.3 1589.2 1695.2 1801.1 1907.1 2013 2119




56 439.5 549.4 659.2 769.1 879 988.8 1098.7 1208.6 1318.5 1428.3 1538.2 1648.1 1758 1867.8 1977.7 2087.6 2197.4




58 455.2 569 682.8 796.6 910.4 1024.2 1138 1251.8 1365.6 1479.3 1593.1 1706.9 1820.7 1934.5 2048.3 2162.1 2275.9




60 470.9 588.6 706.3 824 941.8 1059.5 1177.2 1294.9 1412.6 1530.4 1648.1 1765.8 1883.5 2001.2 2119 2236.7 2354.4




62 486.6 608.2 729.9 851.5 973.2 1094.8 1216.4 1338.1 1459.7 1581.4 1703 1824.7 1946.3 2067.9 2189.6 2311.2 2432.9




64 502.3 627.8 753.4 879 1004.5 1130.1 1255.7 1381.2 1506.8 1632.4 1758 1883.5 2009.1 2134.7 2260.2 2385.8 2511.4




66 518 647.5 777 906.4 1035.9 1165.4 1294.9 1424.4 1553.9 1683.4 1812.9 1942.4 2071.9 2201.4 2330.9 2460.3 2589.8




68 533.7 667.1 800.5 933.9 1067.3 1200.7 1334.2 1467.6 1601 1734.4 1867.8 2001.2 2134.7 2268.1 2401.5 2534.9 2668.3




70 549.4 686.7 824 961.4 1098.7 1236.1 1373.4 1510.7 1648.1 1785.4 1922.8 2060.1 2197.4 2334.8 2472.1 2609.5 2746.8




72 565.1 706.3 847.6 988.8 1130.1 1271.4 1412.6 1553.9 1695.2 1836.4 1977.7 2119 2260.2 2401.5 2542.8 2684 2825.3




74 580.8 725.9 871.1 1016.3 1161.5 1306.7 1451.9 1597.1 1742.3 1887.4 2032.6 2177.8 2323 2468.2 2613.4 2758.6 2903.8




76 596.4 745.6 894.7 1043.8 1192.9 1342 1491.1 1640.2 1789.3 1938.5 2087.6 2236.7 2385.8 2534.9 2684 2833.1 2982.2




78 612.1 765.2 918.2 1071.3 1224.3 1377.3 1530.4 1683.4 1836.4 1989.5 2142.5 2295.5 2448.6 2601.6 2754.6 2907.7 3060.7




80 627.8 784.8 941.8 1098.7 1255.7 1412.6 1569.6 1726.6 1883.5 2040.5 2197.4 2354.4 2511.4 2668.3 2825.3 2982.2 3139.2




82 643.5 804.4 965.3 1126.2 1287.1 1448 1608.8 1769.7 1930.6 2091.5 2252.4 2413.3 2574.1 2735 2895.9 3056.8 3217.7




84 659.2 824 988.8 1153.7 1318.5 1483.3 1648.1 1812.9 1977.7 2142.5 2307.3 2472.1 2636.9 2801.7 2966.5 3131.4 3296.2




86 674.9 843.7 1012.4 1181.1 1349.9 1518.6 1687.3 1856.1 2024.8 2193.5 2362.2 2531 2699.7 2868.4 3037.2 3205.9 3374.6




88 690.6 863.3 1035.9 1208.6 1381.2 1553.9 1726.6 1899.2 2071.9 2244.5 2417.2 2589.8 2762.5 2935.2 3107.8 3280.5 3453.1




90 706.3 882.9 1059.5 1236.1 1412.6 1589.2 1765.8 1942.4 2119 2295.5 2472.1 2648.7 2825.3 3001.9 3178.4 3355 3531.6




92 722 902.5 1083 1263.5 1444 1624.5 1805 1985.5 2166 2346.6 2527.1 2707.6 2888.1 3068.6 3249.1 3429.6 3610.1




94 737.7 922.1 1106.6 1291 1475.4 1659.9 1844.3 2028.7 2213.1 2397.6 2582 2766.4 2950.8 3135.3 3319.7 3504.1 3688.6




96 753.4 941.8 1130.1 1318.5 1506.8 1695.2 1883.5 2071.9 2260.2 2448.6 2636.9 2825.3 3013.6 3202 3390.3 3578.7 3767




98 769.1 961.4 1153.7 1345.9 1538.2 1730.5 1922.8 2115 2307.3 2499.6 2691.9 2884.1 3076.4 3268.7 3461 3653.2 3845.5




100 784.8 981 1177.2 1373.4 1569.6 1765.8 1962 2158.2 2354.4 2550.6 2746.8 2943 3139.2 3335.4 3531.6 3727.8 3924




102 800.5 1000.6 1200.7 1400.9 1601 1801.1 2001.2 2201.4 2401.5 2601.6 2801.7 3001.9 3202 3402.1 3602.2 3802.4 4002.5




104 816.2 1020.2 1224.3 1428.3 1632.4 1836.4 2040.5 2244.5 2448.6 2652.6 2856.7 3060.7 3264.8 3468.8 3672.9 3876.9 4081




106 831.9 1039.9 1247.8 1455.8 1663.8 1871.7 2079.7 2287.7 2495.7 2703.6 2911.6 3119.6 3327.6 3535.5 3743.5 3951.5 4159.4




108 847.6 1059.5 1271.4 1483.3 1695.2 1907.1 2119 2330.9 2542.8 2754.6 2966.5 3178.4 3390.3 3602.2 3814.1 4026 4237.9




110 863.3 1079.1 1294.9 1510.7 1726.6 1942.4 2158.2 2374 2589.8 2805.7 3021.5 3237.3 3453.1 3668.9 3884.8 4100.6 4316.4




112 879 1098.7 1318.5 1538.2 1758 1977.7 2197.4 2417.2 2636.9 2856.7 3076.4 3296.2 3515.9 3735.6 3955.4 4175.1 4394.9




114 894.7 1118.3 1342 1565.7 1789.3 2013 2236.7 2460.3 2684 2907.7 3131.4 3355 3578.7 3802.4 4026 4249.7 4473.4




116 910.4 1138 1365.6 1593.1 1820.7 2048.3 2275.9 2503.5 2731.1 2958.7 3186.3 3413.9 3641.5 3869.1 4096.7 4324.2 4551.8




118 926.1 1157.6 1389.1 1620.6 1852.1 2083.6 2315.2 2546.7 2778.2 3009.7 3241.2 3472.7 3704.3 3935.8 4167.3 4398.8 4630.3




120 941.8 1177.2 1412.6 1648.1 1883.5 2119 2354.4 2589.8 2825.3 3060.7 3296.2 3531.6 3767 4002.5 4237.9 4473.4 4708.8




122 957.5 1196.8 1436.2 1675.5 1914.9 2154.3 2393.6 2633 2872.4 3111.7 3351.1 3590.5 3829.8 4069.2 4308.6 4547.9 4787.3




124 973.2 1216.4 1459.7 1703 1946.3 2189.6 2432.9 2676.2 2919.5 3162.7 3406 3649.3 3892.6 4135.9 4379.2 4622.5 4865.8




126 988.8 1236.1 1483.3 1730.5 1977.7 2224.9 2472.1 2719.3 2966.5 3213.8 3461 3708.2 3955.4 4202.6 4449.8 4697 4944.2




128 1004.5 1255.7 1506.8 1758 2009.1 2260.2 2511.4 2762.5 3013.6 3264.8 3515.9 3767 4018.2 4269.3 4520.4 4771.6 5022.7




130 1020.2 1275.3 1530.4 1785.4 2040.5 2295.5 2550.6 2805.7 3060.7 3315.8 3570.8 3825.9 4081 4336 4591.1 4846.1 5101.2




132 1035.9 1294.9 1553.9 1812.9 2071.9 2330.9 2589.8 2848.8 3107.8 3366.8 3625.8 3884.8 4143.7 4402.7 4661.7 4920.7 5179.7




134 1051.6 1314.5 1577.4 1840.4 2103.3 2366.2 2629.1 2892 3154.9 3417.8 3680.7 3943.6 4206.5 4469.4 4732.3 4995.3 5258.2




136 1067.3 1334.2 1601 1867.8 2134.7 2401.5 2668.3 2935.2 3202 3468.8 3735.6 4002.5 4269.3 4536.1 4803 5069.8 5336.6




138 1083 1353.8 1624.5 1895.3 2166 2436.8 2707.6 2978.3 3249.1 3519.8 3790.6 4061.3 4332.1 4602.9 4873.6 5144.4 5415.1




140 1098.7 1373.4 1648.1 1922.8 2197.4 2472.1 2746.8 3021.5 3296.2 3570.8 3845.5 4120.2 4394.9 4669.6 4944.2 5218.9 5493.6




142 1114.4 1393 1671.6 1950.2 2228.8 2507.4 2786 3064.6 3343.2 3621.9 3900.5 4179.1 4457.7 4736.3 5014.9 5293.5 5572.1




144 1130.1 1412.6 1695.2 1977.7 2260.2 2542.8 2825.3 3107.8 3390.3 3672.9 3955.4 4237.9 4520.4 4803 5085.5 5368 5650.6




146 1145.8 1432.3 1718.7 2005.2 2291.6 2578.1 2864.5 3151 3437.4 3723.9 4010.3 4296.8 4583.2 4869.7 5156.1 5442.6 5729




148 1161.5 1451.9 1742.3 2032.6 2323 2613.4 2903.8 3194.1 3484.5 3774.9 4065.3 4355.6 4646 4936.4 5226.8 5517.1 5807.5




150 1177.2 1471.5 1765.8 2060.1 2354.4 2648.7 2943 3237.3 3531.6 3825.9 4120.2 4414.5 4708.8 5003.1 5297.4 5591.7 5886




152 1192.9 1491.1 1789.3 2087.6 2385.8 2684 2982.2 3280.5 3578.7 3876.9 4175.1 4473.4 4771.6 5069.8 5368 5666.3 5964.5




154 1208.6 1510.7 1812.9 2115 2417.2 2719.3 3021.5 3323.6 3625.8 3927.9 4230.1 4532.2 4834.4 5136.5 5438.7 5740.8 6043




156 1224.3 1530.4 1836.4 2142.5 2448.6 2754.6 3060.7 3366.8 3672.9 3978.9 4285 4591.1 4897.2 5203.2 5509.3 5815.4 6121.4




158 1240 1550 1860 2170 2480 2790 3100 3410 3720 4029.9 4339.9 4649.9 4959.9 5269.9 5579.9 5889.9 6199.9




160 1255.7 1569.6 1883.5 2197.4 2511.4 2825.3 3139.2 3453.1 3767 4081 4394.9 4708.8 5022.7 5336.6 5650.6 5964.5 6278.4




162 1271.4 1589.2 1907.1 2224.9 2542.8 2860.6 3178.4 3496.3 3814.1 4132 4449.8 4767.7 5085.5 5403.3 5721.2 6039 6356.9




164 1287.1 1608.8 1930.6 2252.4 2574.1 2895.9 3217.7 3539.4 3861.2 4183 4504.8 4826.5 5148.3 5470.1 5791.8 6113.6 6435.4




166 1302.8 1628.5 1954.2 2279.8 2605.5 2931.2 3256.9 3582.6 3908.3 4234 4559.7 4885.4 5211.1 5536.8 5862.5 6188.1 6513.8




168 1318.5 1648.1 1977.7 2307.3 2636.9 2966.5 3296.2 3625.8 3955.4 4285 4614.6 4944.2 5273.9 5603.5 5933.1 6262.7 6592.3




170 1334.2 1667.7 2001.2 2334.8 2668.3 3001.9 3335.4 3668.9 4002.5 4336 4669.6 5003.1 5336.6 5670.2 6003.7 6337.3 6670.8




172 1349.9 1687.3 2024.8 2362.2 2699.7 3037.2 3374.6 3712.1 4049.6 4387 4724.5 5062 5399.4 5736.9 6074.4 6411.8 6749.3




174 1365.6 1706.9 2048.3 2389.7 2731.1 3072.5 3413.9 3755.3 4096.7 4438 4779.4 5120.8 5462.2 5803.6 6145 6486.4 6827.8




176 1381.2 1726.6 2071.9 2417.2 2762.5 3107.8 3453.1 3798.4 4143.7 4489.1 4834.4 5179.7 5525 5870.3 6215.6 6560.9 6906.2




178 1396.9 1746.2 2095.4 2444.7 2793.9 3143.1 3492.4 3841.6 4190.8 4540.1 4889.3 5238.5 5587.8 5937 6286.2 6635.5 6984.7




180 1412.6 1765.8 2119 2472.1 2825.3 3178.4 3531.6 3884.8 4237.9 4591.1 4944.2 5297.4 5650.6 6003.7 6356.9 6710 7063.2




182 1428.3 1785.4 2142.5 2499.6 2856.7 3213.8 3570.8 3927.9 4285 4642.1 4999.2 5356.3 5713.3 6070.4 6427.5 6784.6 7141.7




184 1444 1805 2166 2527.1 2888.1 3249.1 3610.1 3971.1 4332.1 4693.1 5054.1 5415.1 5776.1 6137.1 6498.1 6859.2 7220.2




186 1459.7 1824.7 2189.6 2554.5 2919.5 3284.4 3649.3 4014.3 4379.2 4744.1 5109 5474 5838.9 6203.8 6568.8 6933.7 7298.6




188 1475.4 1844.3 2213.1 2582 2950.8 3319.7 3688.6 4057.4 4426.3 4795.1 5164 5532.8 5901.7 6270.6 6639.4 7008.3 7377.1




190 1491.1 1863.9 2236.7 2609.5 2982.2 3355 3727.8 4100.6 4473.4 4846.1 5218.9 5591.7 5964.5 6337.3 6710 7082.8 7455.6


























If my Weight is 90 Kgs, and I need a Torque value of 1500 newton metres, then I know that I need to place my weight at the 1.7 to 1.8 Metre range, of Lever Length.







































http://www.castlegar-galway.org/torque.pdf
















http://www.castlegar-galway.org/torque.htm































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































0